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Helene Valerie Fruhwirth

Helene Valerie Fruhwirth

MTB Rider / Coach / Content creator / Writer /

  • H.V.F.
  • RACING
  • MEDIA
    • Instagram and Flickr
    • youtube
    • coverage
  • MY SPONSORS
    • Sponsors only
  • CRANKSETTER
  • VIENNA BIKE ACADEMY
  • CHARITY
  • CONTACT
Veröffentlicht am 25. April 20115. Februar 2015 von helenefruhwirth

It is time to race…. Avce Slovenia

Read below how it went.
Super track. super weather. super training. hmmm not so super race. but it’s all right…
nr1-avce.jpg

Kategorien2011

Beitrags-Navigation

Vorheriger BeitragZurück What told me the Ispo in Munich? Read and you will see.
Nächster BeitragWeiter Podium in Czech Republic

About

living: Niederösterreich / Austria
height /weight : 171 cm / 60 kg
eye color: blue
hair: dark blond
job: Racer/ MTB Coach at Vienna bike academy / Content Creator

www.viennabikeacademy.com

www.cranksetter.com

riding for: Iriedaily, Maxxis, Spy Optics , Carbocage,  Sp-Gadgets, HT Components, Verival Bio, Epic Wear, Sp Connect,  Acros, Peppis Tire Noodles

  • TikTok
  • YouTube
  • LinkedIn
  • Instagram
  • Facebook
@cranksetters
@nivaride

helenefruhwirth
Help me to hit 10K. 😋🫶 I will entertain you Help me to hit 10K. 😋🫶 I will entertain you with different stuff the next weeks. Racing insides, training tips, business stuff like sponsoring, bike mechanic stuff and some stories from my UCI World Cup racing career. Maybe you can learn something from it or just want to know how it was to be a World Cup racer. Thanks for your support. Appreciate each of you. #10kfollow
Do you also think the summer could be longer? Miss Do you also think the summer could be longer? Missing the warm runs already.
It’s time to ask yourself and find some answers It’s time to ask yourself and find some answers before you apply to a sponsor. 1) what benefit has the brand of sponsoring you? 2) what can you offer them? 3) what are my talents and skills apart from riding my bike well? 4) how can they generate more sales with my help? Take your time and brain storm. They need more than winning. #howtogetsponsored #mtblife #sponsoring #freeknowledge #education #protips
How the get sponsored? Being good, patient, smart, How the get sponsored? Being good, patient, smart, different and being a believer and dreamer are some of the keys for signing contracts. I had in my career over 63 sponsors I just counted them. Crazy when I think back… it wasn’t always very easy being a World Cup racer and it would be definitely easier when I would have know all this things about sponsoring which I know now. See the full video on my TikTok account @nivaride #gettingsponsored #sponsoring #mtblife #racerlife
Another great summerday in the @wexltrails area wi Another great summerday in the @wexltrails area with my partner in crime @alexchapics Producing a reel for @radonbikes. If you need mtb related content Alex and I also produce videos for brands and athletes. @cranksetter feel free to ask. Sound by artlist. #wexltrails #radonbikes #sweetprotection #pictureclothing
Having a great time with these lovely humans in sp Having a great time with these lovely humans in spring. At my Hometrails @visitwienerwald It’s always nice to meet new riders especially female ones. Rider @kajotka.kjk Photos @behere.photo Video @alexchapics
Wer loslässt, hat beide Hände frei. 💬 ….. W Wer loslässt, hat beide Hände frei. 💬 ….. What a nice day on the bike at the Hohewandwiese Trailcenter. With nice company, great t-Shirt weather and good jumps. This last one of the bigairline is nice to lean in. [•] @regina.hfr #mtblife #mtblove #bikelove #mtbjumps
I just love this place. Endless trails and options I just love this place. Endless trails and options. @portesdusoleil @lesgetsbikepark @morzinebikepark @bikeparkchatel @avoriazbikepark …
Mehr laden... Auf Instagram folgen

my best results

2nd Slovakia DH Cup 2023
1st Hungarian National Champs 2022
2nd 4X Pro Tour Fort Williams 2022
3rd at the 4X World Championships 2017 (ITA)
1st Overall 4X Pro Tour 2014 / 2015
1st 4x Pro Tour Jablonec 2014 /2015
1st 4x Pro Tour Winterberg 2015
1st 4x Pro Tour Poland 2015
1 st 4x Pro Tour in Val di Sole 2014
4th 4x World championships 2014
3rd place 4x Pro Tour 2013
3 rd 4x WC pro tour 2013 (ITA)
3 rd 4x WC pro tour 2013 (CZE)
2 nd 4x European cup 2013 (GER)
2 nd 4x European cup 2013 (GBR)
9 th DH IXS European cup 2013 (CZE)
3 th DH National Champs 2013 (AUT)
3 th Dual Crankworx (CAN)
1 st 4x European cup 2011 (AUT)
13 th DH World champs 2008 (ITA)
9 th DH World cup 2008 (AUS)

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